SwimFit - Adult Squad

Improve your swimming technique and general fitness by joining our Adult SwimFit Squad. Our squad has been designed for everyday people wanting to improve their swimming technique and general fitness.

Sessions are performed at your own pace and are designed to provide stroke development, the fundamentals of swimming, fitness training and a splash of speed work for variety. 

Adult SwimFit Squads are a great way to build fitness and reach goals while getting fit in a social atmosphere.

SwimFit Coach

Our coach, Narelle, offers you a varied program where you're sure to pick up some great technique tips which will improve your stroke efficiency and prevent injuries.

Lesson Times

Monday 5:30pm, Wednesday and Friday 9:00am